embodied
with victoria
JOURNEYS INTO THE LIGHT OF YOUR BEING
Come back
to your body
Find your breath | Feel more like yourself
A space to slow down, reconnect and find your spark: through The Art of Jin Shin, meditation, breathwork, movement and deep rest.
WAYS TO RECONNECT
Many pathways.
One whole you.
There is no one way to come home to yourself.
We begin where you are.
The Art of Jin Shin
Gentle touch. Deep listening. A return to balance. Hands on 1:1 treatments and group classes.
Breathwork & Meditation
Simple, practical tools to help you feel calmer, clearer and more grounded — wherever you are.
Yoga & Flow
Breath led movement to reconnect to the real you, movement as medicine through embodiment and expression.
THE HUMAN BEHIND THE PRACTICE
HELLO, I’M VICTORIA
Meet Victoria
A lifelong explorer of body,
breath and wellbeing.
My journey into wellbeing began early. From seeing auras as a child to exploring meditation, movement and sound in India and Nepal, I’ve always been curious about what connects us to ourselves and the world around us.
After training in massage and reflexology, I founded Workplace Healthcare in 2000, bringing wellbeing into some of the UK’s biggest organisations. My curiosity has since led me through yoga, somatic movement, fascia and functional breathwork, and eventually to The Art of Jin Shin, which I discovered through my own health challenges.
Today, my work brings together three things: movement, breath and The Art of Jin Shin. As the UK organiser for the Jin Shin Institute, I continue to study, practise and share this beautiful art.
The journey is still unfolding.
A MOMENT TO ARRIVE
Pause. Feel your feet.
Notice your breath.
Let your shoulders soften.
You don’t have to change anything. Just notice.
May you feel at home in your body.
SPACE TO BE, TOGETHER
Gatherings &
shared journeys
Group classes, workshops and organisational wellbeing experiences. Space to reconnect with your body, your breath and one another — through gentle practice, movement and deep rest.
Resonant Blessings
A space for real reflections from those who have shared the journey.
“
It was a fantastic session that I feel I can take away and use in daily life. The meditation exercises were fantastic, and I feel positive they will help massively. Thank you.
Retail · Burberry
01
“
I gained so much from the breathwork session. Everything was explained really well, and the exercises were adaptable and simple, with a big impact. I have been having a stressful time, and this was so well received.
City St George’s University
02
“
The Jin Shin session was deeply relaxing, unlike anything else. There was something much more profound about the experience. I left feeling light calm and more connected to myself.
Jenny’s first session
03
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YOUR JOURNEY STARTS WITH A HELLO
Come and
connect✧
Whether you’re looking for a 1:1 session, a group experience, a workshop or a wellbeing experience for your organisation, I’d love to hear from you.
With warmth, Victoria
Get in touch
Email me directly and I will be delighted to hear from you.
embodiedwithvictoria@gmail.com